Archive for June, 2017
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June 1, 2017

Chair Massage And Foam Rollers

By: Janet Constantino

Foam-rolling

When offering table massage, I am continually reminded of how often the glute muscles are tight, short, and very tender when pressed with moderate to deeper pressure. When any muscle is not cared for we often lose our flexibility, mobility and functioning over the course of time.

What can help with this sluggishness? I hereby suggest the “foam-rolling” option for many reasons.

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2 Dunwoody Park South, Suite 101
Atlanta, GA 30338
Phone: 770-454-7167