Archive for September, 2019
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September 30, 2019

Three stretches for the neck to avoid “tech-neck!”

By: AsmAdmin2013

  Ever wonder what is the BEST tool to avoid excessive neck strain and pain? I suggest stretching and mobile chair massage, of course. As a mobile chair massage therapist for 18 years now, I can attest to the many comments about tight muscles and strain during routine office work. The clients continue to work […]

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September 18, 2019

Why A Good Night’s Sleep Matters – And How to Get It

By: AsmAdmin2013

Why-good-sleep-matters-how-to-get-it_091819(v1)

Getting quality sleep makes you look and feel younger. The reason for this is simple: The better you sleep, the better your body functions. This means your skin looks better, your eyes are brighter – even your expression shows your improved energy and mood. All of these things add up to a naturally youthful, beautiful […]

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2 Dunwoody Park South
Atlanta, GA 30338
Phone: 770-203-0210
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2 Dunwoody Park South, Suite 101
Atlanta, GA 30338
Phone: 770-203-0210