Archive for ‘Neck Stretches’ Category
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September 30, 2019

Three stretches for the neck to avoid “tech-neck!”

By: AsmAdmin2013

  Ever wonder what is the BEST tool to avoid excessive neck strain and pain? I suggest stretching and mobile chair massage, of course. As a mobile chair massage therapist for 18 years now, I can attest to the many comments about tight muscles and strain during routine office work. The clients continue to work […]

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