Archive for ‘Benefits of Massage Therapy’ Category
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June 26, 2020

Three EASY Ways to Stay Current & Connected as a LMT

By: Morgan Pierce

Massage therapy is often viewed as an important health benefit in addition to proper diet, exercise, and medical treatment. Massage therapy treatments have been on the rise with many seeking treatments ranging from muscle aches, stress-related tension, low back and neck pain, etc. The value of therapists has increased by leaps and bounds over the […]

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January 28, 2020

The challenges of being a LMT

By: Morgan Pierce

Challenges_Being_LMT

I have many reasons to celebrate and becoming a massage therapist almost 19 years ago. Graduating from The Atlanta School of Massage in 2001 tops the list!  My massage training as a Neuromuscular Therapist, LMT, has served me well through the years when working with every-day people, office workers, tired and busy moms along with […]

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The Healthy Habits Of Being a Veteran LMT

By: Morgan Pierce

As a proud graduate of The Atlanta School of Massage with almost 19 years of offering massage, the challenges are REAL to be considered when offering mobile chair massage these days! I still find the work of value and for that I am grateful. However, there are some key priorities which keep me active, healthy […]

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September 30, 2019

Three stretches for the neck to avoid “tech-neck!”

By: Morgan Pierce

  Ever wonder what is the BEST tool to avoid excessive neck strain and pain? I suggest stretching and mobile chair massage, of course. As a mobile chair massage therapist for 18 years now, I can attest to the many comments about tight muscles and strain during routine office work. The clients continue to work […]

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September 18, 2019

Why A Good Night’s Sleep Matters – And How to Get It

By: Morgan Pierce

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Getting quality sleep makes you look and feel younger. The reason for this is simple: The better you sleep, the better your body functions. This means your skin looks better, your eyes are brighter – even your expression shows your improved energy and mood. All of these things add up to a naturally youthful, beautiful […]

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June 5, 2019

Work place wellness tips + mobile chair massage

By: Morgan Pierce

Workplace wellness tips

A Washington Post article stated “…Work is a marathon, it’s not a sprint. You really have to be there for a long period of time, and to do that, you have to take care of yourself.” Wellness programs continue to blossom in all types of businesses and the payoff is of value to many employers. […]

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April 4, 2019

Meet Our Instructors | Samantha Snair Yancey

By: Morgan Pierce

Atlanta_Massage_School_040419

What is your name? Samantha Snair Yancey How long have you known that you wanted to be a massage therapist? Since I was about 7, I massaged my mom. How did you first get your toes wet in the massage field? When I was 18, I received my first professional massage at a resort spa. […]

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April 3, 2019

Healthy from Head to Toe: The Best Strategies for Feeling Good

By: Morgan Pierce

HealthyFromHeadToToe_Blog040319

Healthy habits can be elusive when you have a busy schedule or when you’re living with a disability or mental health issue. It can be difficult to think about making big changes to your lifestyle when you’re having a hard time balancing everything, but those changes can actually do you a world of good. Whether […]

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July 9, 2018

Tools for a Balanced Holistic Lifestyle | Massage Therapy

By: Morgan Pierce

WhereToGetMassageCertified_AtlantaSchoolofMassage

Escaping from the facade of high-end, luxury, unaffordable for your average American status, massage is quickly becoming considered an integral part of the basic wellness lifestyle. Riding on the crest of the same wave of energy that brought yoga to the West, opened our eyes to the dangers of GMOs and artificial food dyes, and […]

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June 1, 2018

9 to 5 Job Pains Deserve a Vacation

By: Morgan Pierce

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The typical office worker sits at a desk all day long, hunching over computers because it’s his or her job. The worker types away, calling clients, organizing paperwork, selling products—all to help bring in the big bucks to his company, big or small. All the while, their head weighs down on the neck. The posture […]

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April 6, 2018

Removing Distractions to Stay Focused

By: Morgan Pierce

AlternativeHealthcare_Focus_AtlantaSchoolofMassage(v1)

A common issue I have seen throughout the last couple of years are distractions interfering with productivity and focus. These distractions can range from a wide variety of different things in your life, some of those things are in your control and some are out of your control. Fear not, I have found a few useful […]

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March 9, 2018

Massage Therapy Tips from a Seasoned Industry Professional

By: Morgan Pierce

MassageTips_Professionals_AtlantaSchoolofMassage

I have many reasons to celebrate; becoming a massage therapist 17 years ago from the Massage School Atlanta tops the list!   My massage training as a Neuromuscular Therapist, LMT, has served me well through the years when working with every-day people, office workers, tired and busy moms along with office workers and athletes requesting sports […]

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August 24, 2017

16 Years of Gratitude as a Mobile Chair Massage Therapist

By: Diego

Janet Constantino, CEO of Massage Kneads

Mobile Chair Massage Therapist

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August 8, 2017

Wellness Tips to Help Embrace Summer In The Office

By: Diego

One of the best ways to wind down at the end of a stressful day is getting a spa treatment such as a massage, reflexology or a hydrating facial at SensAbility.

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July 7, 2017

A Lesson in Receiving and Mobile Massage

By: Diego

Janet Constantino, CEO of Massage Kneads

Life is curious. I am still surprised by the little lessons I learn each day. In the past, I have had TMJ aches which I often try to ignore. This situation flared up and the pain started innocently as I was biting into an apple while working earlier in June. Instead of disregarding this pain, as usual, I opted to take note, get a referral, and make an appointment with

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June 1, 2017

Chair Massage And Foam Rollers

By: Diego

When offering table massage, I am continually reminded of how often the glute muscles are tight, short, and very tender when pressed with moderate to deeper pressure. When any muscle is not cared for we often lose our flexibility, mobility and functioning over the course of time.

What can help with this sluggishness? I hereby suggest the “foam-rolling” option for many reasons.

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May 9, 2017

Standing Desks and Chair Massage Offer Preventative Healthcare

By: Diego

There have been numerous articles written and studies conducted lately that indicate sitting for prolonged periods of time can actually harm the modern American worker. Sitting in this way leads to increased stress on the spine which contributes to increased back pain. When offering on-site massage in a variety of locations (offices, manufacturing plants along […]

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April 21, 2017

Chair Massage to Honor Teachers and Nurses

By: Diego

Corporate on site chair massage is a fabulous wellness program to celebrate these unsung heroes. Both teachers and nurses celebrate their special days in May! Both professions are key to our communities as they continue to educate and nurture each day in their own special way.

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April 4, 2017

Office Ergonomics

By: Diego

Correct Posture at the desk

If you’re like most people, you tilt your head when you read or use a smartphone or other electronic device, when you’re at your desk at work, and pretty much any time you’re examining something closely. The trouble is, smartphone use has dramatically increased the frequency and duration of this activity, particularly among young people.

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March 8, 2017

Massage Can Boost Mental Clarity

By: Diego

How massage impacts the brain

Massage is a great tool for the stressed work environment because it provides an improved state of awareness and heightens alertness. A 15-minute on-site chair massage

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March 2, 2017

Chair Massage Can Enhance Your Work Life Balance

By: Diego

ASM Chair Massage

As I enjoyed a recent getaway trip to Vegas, I saw massage therapists at every stop of my journey: in the airports, indoor malls and of course on billboards advertising massage. I was impressed that

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February 21, 2017

Massage Kneads CEO, Janet Constantino, Shares Career Advice

By: Diego

Janet Constantino

Chair massage offers so many options and corporate wellness programs continue to gain strong interest. This type of massage offers additional revenue while still allowing for a private practice for table clients.

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February 8, 2017

Benefits of Massage (More than just relaxing)

By: Diego

Massage Kneads

There are many benefits to massage. With the stress of work and everyday life, massage might be just the thing that you need to feel relaxed and uplifted. It eases pain, improves health, boosts brainpower, and reduces stress and depression. A perfect pick me up during a tough work day, on-site chair massage in your office could be a wonderful way to create a positive atmosphere and boost the productivity of employees.

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SensAbility is the teaching clinic of Atlanta School of Massage.
It's where we provide a wide range of massage therapy services to the public.
2 Dunwoody Park South
Atlanta, GA 30338
Phone: 770-203-0210
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2 Dunwoody Park South, Suite 101
Atlanta, GA 30338
Phone: 770-203-0210