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Three EASY Ways to Stay Current & Connected as a LMT

By: AsmAdmin2013

The challenges of being a LMT

By: AsmAdmin2013

I have many reasons to celebrate and becoming a massage therapist almost 19 years ago. Graduating from The Atlanta School of Massage in 2001 tops the list!  My massage training as a Neuromuscular Therapist, LMT, has served me well through the years when working with every-day people, office workers, tired and busy moms along with […]

The Healthy Habits Of Being a Veteran LMT

By: AsmAdmin2013

As a proud graduate of The Atlanta School of Massage with almost 19 years of offering massage, the challenges are REAL to be considered when offering mobile chair massage these days! I still find the work of value and for that I am grateful. However, there are some key priorities which keep me active, healthy […]

Three stretches for the neck to avoid “tech-neck!”

By: AsmAdmin2013

  Ever wonder what is the BEST tool to avoid excessive neck strain and pain? I suggest stretching and mobile chair massage, of course. As a mobile chair massage therapist for 18 years now, I can attest to the many comments about tight muscles and strain during routine office work. The clients continue to work […]

Why A Good Night’s Sleep Matters – And How to Get It

By: AsmAdmin2013

Getting quality sleep makes you look and feel younger. The reason for this is simple: The better you sleep, the better your body functions. This means your skin looks better, your eyes are brighter – even your expression shows your improved energy and mood. All of these things add up to a naturally youthful, beautiful […]

Work place wellness tips + mobile chair massage

By: AsmAdmin2013

A Washington Post article stated “…Work is a marathon, it’s not a sprint. You really have to be there for a long period of time, and to do that, you have to take care of yourself.” Wellness programs continue to blossom in all types of businesses and the payoff is of value to many employers. […]

Meet Our Instructors | Samantha Snair Yancey

By: AsmAdmin2013

What is your name? Samantha Snair Yancey How long have you known that you wanted to be a massage therapist? Since I was about 7, I massaged my mom. How did you first get your toes wet in the massage field? When I was 18, I received my first professional massage at a resort spa. […]

Healthy from Head to Toe: The Best Strategies for Feeling Good

By: AsmAdmin2013

Healthy habits can be elusive when you have a busy schedule or when you’re living with a disability or mental health issue. It can be difficult to think about making big changes to your lifestyle when you’re having a hard time balancing everything, but those changes can actually do you a world of good. Whether […]

Tools for a Balanced Holistic Lifestyle | Massage Therapy

By: AsmAdmin2013

Escaping from the facade of high-end, luxury, unaffordable for your average American status, massage is quickly becoming considered an integral part of the basic wellness lifestyle. Riding on the crest of the same wave of energy that brought yoga to the West, opened our eyes to the dangers of GMOs and artificial food dyes, and […]

9 to 5 Job Pains Deserve a Vacation

By: AsmAdmin2013

The typical office worker sits at a desk all day long, hunching over computers because it’s his or her job. The worker types away, calling clients, organizing paperwork, selling products—all to help bring in the big bucks to his company, big or small. All the while, their head weighs down on the neck. The posture […]

Removing Distractions to Stay Focused

By: AsmAdmin2013

A common issue I have seen throughout the last couple of years are distractions interfering with productivity and focus. These distractions can range from a wide variety of different things in your life, some of those things are in your control and some are out of your control. Fear not, I have found a few useful […]

Massage Therapy Tips from a Seasoned Industry Professional

By: AsmAdmin2013

I have many reasons to celebrate; becoming a massage therapist 17 years ago from the Massage School Atlanta tops the list!   My massage training as a Neuromuscular Therapist, LMT, has served me well through the years when working with every-day people, office workers, tired and busy moms along with office workers and athletes requesting sports […]

16 Years of Gratitude as a Mobile Chair Massage Therapist

By: AsmAdmin2013

Mobile Chair Massage Therapist

A Lesson in Receiving and Mobile Massage

By: AsmAdmin2013

Life is curious. I am still surprised by the little lessons I learn each day. In the past, I have had TMJ aches which I often try to ignore. This situation flared up and the pain started innocently as I was biting into an apple while working earlier in June. Instead of disregarding this pain, as usual, I opted to take note, get a referral, and make an appointment with

Chair Massage to Honor Teachers and Nurses

By: AsmAdmin2013

Corporate on site chair massage is a fabulous wellness program to celebrate these unsung heroes. Both teachers and nurses celebrate their special days in May! Both professions are key to our communities as they continue to educate and nurture each day in their own special way.

Massage Kneads CEO, Janet Constantino, Shares Career Advice

By: AsmAdmin2013

Chair massage offers so many options and corporate wellness programs continue to gain strong interest. This type of massage offers additional revenue while still allowing for a private practice for table clients.

Benefits of Massage (More than just relaxing)

By: AsmAdmin2013

There are many benefits to massage. With the stress of work and everyday life, massage might be just the thing that you need to feel relaxed and uplifted. It eases pain, improves health, boosts brainpower, and reduces stress and depression. A perfect pick me up during a tough work day, on-site chair massage in your office could be a wonderful way to create a positive atmosphere and boost the productivity of employees.